Take a break; learn something new.

Our lives forever keep us on the move; our minds meanwhile are working round the clock. With work, home, family, and responsibilities increasing every day, taking time to just be is becoming harder for everyone. But taking a break to rest and rejuvenate is as essential as working and fulfilling commitments. That is where holidays …

When relationships die.. and you still have to live.

Of the many things that I have made peace with in my life, death of relationships isn't one. Every now and then when I see a friend drifting apart I try to act nonchalant. I tell myself it doesn't matter. I tell others that people grow apart. I try not to do things I did …

Yoga, or how I learnt to beat the demons in my head.

It is clear cool morning and lukewarm rays of the sun stream into the hall illuminating it with a golden glow. As I sit there basking in the warmth of the sun, breathing deeply from one nostril and then another, I feel a sense of calm taking over me. My head is slightly light from …

Stress Anxiety Depression: Things You Can Do To Counter It

It happens so quietly that you cannot prepare for it, and before you know, you are enveloped in its grip so tight that escape seems impossible. So what does one do? Does one sit in a corner with the head bowed, eyes shut, and arms tightly wrapped, waiting for it to leave, or does one …

Chota Kothi — Back to Basics and Peaceful Existence.

Nestled between fluorescent green trees, crimson earth and clear azure sky, Chotta Kothi, located in the heart of West Bengal, is an inviting, warm, and charming place. Surrounded by an expansive thicket, inhabited by birds, bees, and fireflies, the cottage is perfect for a quiet weekend away from the hustle and bustle of the busy …

Ghent: Medieval yet Modern

Ghent is often referred to as the hidden treasure of Belgium. A lesser-known university town, which is overlooked in elaborate itineraries, Ghent happens to be an eclectic blend of traditional and modern. Dominated by the Gothic Bell-tower, the Belfry and the medieval count’s castle, the town is all about cobbled streets, narrow lanes, gliding tramcars …

Depression: and How You Live with it

The worst thing about anxiety, worthlessness, polarity and chronic stress is the way they affect your relationships. They make you do things to people you'd normally not do. It makes people do things to you that they normally wouldn't. In this state of SAD—Stress, Anxiety and/or Depression—you sometimes, for no valid reason, spew venom on …

Indian Food Observance Days — A sure shot way to make desi viral

India’s kitchens are going through a silent shift in attitude, celebrating all that is local and homely, and the Internet is playing a pivotal part Bottle gourd, little gourd, pumpkin, radish — not exactly the kind of vegetables we love to eat, cook or Instagram. If at all we do, we relegate them to sambars …