Depression: and How You Live with it

The worst thing about anxiety, worthlessness, polarity and chronic stress is the way they affect your relationships. They make you do things to people you'd normally not do. It makes people do things to you that they normally wouldn't. In this state of SAD—Stress, Anxiety and/or Depression—you sometimes, for no valid reason, spew venom on …

This Mental Health Week, Learn How To Tame Your Mind

It happens so quietly that you cannot prepare for it, and before you know, you are enveloped in its grip so tight that escaping seems impossible. So what does one do? Does one sit in a corner with the head bowed, eyes shut, and arms tightly wrapped, waiting for it to leave, or does one …