Learning To Tame My Mind, One Step At A Time .

It happens so quietly that you cannot prepare for it, and before you know, you are enveloped in its grip so tight that escaping seems impossible. So what does one do? Does one sit in a corner with the head bowed, eyes shut, and arms tightly wrapped, waiting for it to leave, or does one …

#metoo, even though I wish I could say #notme

I have been thinking long and hard. I have read through every #metoo post that has appeared on my timeline in the last few days. I have felt the pain in each of them, I have understood the anger behind every story, and, needless to say, I see myself or someone I know in all …